Preventive care is not only proactive, it also is collaborative, meaning that patients are encouraged to take ownership of their Read More
Exercise
How Overactivity and Overtraining Can Damage Your Thyroid
Your thyroid is located in your neck, and it produces two important hormones: thyroxine (T4) and triiodothyronine (T3). These Read More
What Are the Health Effects of Working Remotely?
For those of us who commute to work every day, it’s always an adventure. Not only can the D.C.-area commute take its literal and Read More
